Do you find that you’re swinging like a block in golf? We need all the joints to work in isolation so they can integrate together in the golf swing. Not only does it improve distance and accuracy in golf when we become aware of separating the segments in our movement but it improves our movement and club face awareness, letting us hit the ball further with additional accuracy. Huge thanks to Mel for letting us share his ZEN Golf Mechanics lesson experience.
To book a lesson with Danny or other Zen Pros:
⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/
🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
🌐 My Social links:
▶ Instagram – https://www.instagram.com/zengolfmechanic/
▶ Twitter – https://twitter.com/zengolfmechanic?lang=en
▶ Facebook – https://www.facebook.com/zengolfmechanic/about/
Hashtags:
#ZenYourGame #GainDistance #Golf
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
