Take the free Serve Backswing Quiz here:
Your serve backswing will affect whether your serve is built around power, control, spin, fluidity, or explosiveness.
But despite the overwhelming variations of shapes, sizes, and rhythms of players’ backswings, you can actually break it down simply with a few anatomical movements.
Today, you’re going to learn the 3 major serve backswing types used by the best servers in the world and how to execute them perfectly.
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TIME CODES
0:00 The Backswing Explained
1:00 The 3 Backswing Types
2:05 Classical Backswing
3:20 Staggered Backswing
5:53 Abbreviated Backswing
7:37 Take the Backswing Quiz
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