Hey everyone, JK Whited again with another awesome transformation. This time, we’ll look at a young softball player who made an amazing 4-month transformation. Like all the players that I have shared with you all, she really put in the time and dove headfirst into correcting her movements. In her transformation we highlight:
-Maintaining Good Head/Spine Position From Load to Swing
-Process of Eliminating Bat Drag
-Creating a Better “Shorter” to the Zone Path
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