3 Mobility Exercises For Golf
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Equipment- Dowel Rod, Suspension Straps
Ability Level- Beginner
Target Muscles- Core, Obliques, Shoulders, Low Back, Back
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#trx #golfexercise #trxexercise #fitness #exercises #workout
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Pinterest Board
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At Home Exercises
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IGTV Channel
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This vlog is written by a nationally certified personal trainer, however, the topics and information given might not be specific for your health and wellness needs. The vlog is intended for informational purposes only and not direct health advice. Consult with a doctor before beginning an exercise program or changing your nutritional diet. The vlog is accurate and true to the best of my knowledge, but omissions, errors or mistakes may occur.
