The Get Started in Para Sport online event is your chance to discover what Para sport is all about.
Day 2 – Programme
Welcome
Your hosts are Gold-medal winning Paralympian #142 Dan Buckingham and presenter Laura McGoldrick
Session 4: The importance of mental wellbeing in Para sport and high-performance preparation – an interview with Para cyclist Nicole Murray and PNZ Performance Psychologist Rod Corban.
Session 5: Hear from our incredible Para athlete panel as they share their different experiences of getting started in a range of Para sports.
Session 6: Where can you take part in community Para sport ? Find out what’s available in your region.
Session 7: Get active now! Join our fun, adaptive, online sport session. Michael from FAM (Functional Adaptive Movement) will lead you through some strength and conditioning movements. No equipment needed!
