Runners, this one is for you! Working on the key areas that get used and abused through running – feet, ankles, calves, hamstrings, glutes and groin.
———————————————————-
SUBSCRIBE TO OUR LIVE CLASS PASS FOR ONLY £30 PER MONTH!:
👉Marine Fitness
🇬🇧🗡Former Royal Marines Commando
🏋♂Personal Trainer & Life Changer
🙋♂Making Average People Great
💪One Rep & One Step At A Time
👇For More
👉
👉Instagram:
👉Facebook:
👉Website:
