Check out my discussion on the new First Endurance EFS – PRO. This review focuses on the addition of PharmaGABA to the product. I’ll cover the other aspects of the product in future videos.
FE Blog on PharmaGABA –
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Nutrition used: www.firstendurance.com
Video Intro By ProTriTraining:
About Matt: Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related.
As an athlete, Matt comes from a wrestling background, but running has always a been a passion of his. In 2014, his first year as a pro, Matt set 3 run course records and won Ironman Chattanooga. He has since tallied 10 professional wins, including 3 North American Championship titles. He also owns the fastest ever time at an Ironman-branded, full distance event (7:39:25) where he also clocked the fastest ever marathon off the bike with a 2:34.
More about Matt Here: www.matthansontri.com
About MHRacing: Matt’s background and training record make coaching a natural fit for him. Coaching since 2013, he has helped triathletes reach their goals at all distances. He has also coached runners, swimmers, and cyclists to bring out their single sport potential.
MHRacing offers customized training plans at an affordable price. All custom coaching includes weekly training plans, race strategies, detailed nutrition and pacing strategies, and unlimited e-mail communication.
More info here: www.matthansonracing.com
New Research on PharmaGABA
Kakee A, Takanaga H, Terasaki T, et al. Efflux of a suppressive neurotransmitter, GABA, across the blood-brain barrier. J Neurochem. 2001;79(1):110-8.
Inoue W, Bains JS. Beyond inhibition: GABA synapses tune the neuroendocrine stress axis.Bioessays. 2014 Jun;36(6):561-9
Boonstra E, de Kleijn R, Colzato LS, et al. Neurotransmitters as food supplements: the effects of GABA on brain and behavior. Front Psychol. 2015;6:1520.
