Join for a Golfers Specific Workshop
Working on rotation, flexibility, mobility, strength and injury prevention.
Suitable for all, this workshop will prepare you for the summer season ahead and give you the competitive edge on your friends!
Book workshop here:
This class is presented by Sinead Kennedy, a highly experienced sports woman, a leading Physical Therapist, Pilates and Yoga teacher in Dublin, Ireland.
www.sineadekennedy.com
I offer exciting, technical workouts for real people! No celebrity trainers and no famous names needed. My workouts are amazing if I say so myself and may help you to lose inches, tone up and promote healthy living.
Subscribe to this channel for a huge variety of workouts including Pilates, Yoga, Yoga for Cyclists, physio stretches and much more. Feel free to request a workout.
Need a recap of my Pilates Principles? Check out my YouTube video
How about coming to one of my many classes and workshops? class?
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Sinead Kennedy highly recommends that you consult with your doctor or medical team regarding your physical ability to participating in this class. As with any exercise or exercise program, when participating there is a possibility of physical injury. By engaging in these exercises and exercise video, you agree that you do so at your own risk. You are voluntarily participating and assume all risk of injury to yourself. Please do not attempt any exercises in this video that are beyond your physical limitations.
#yogaforgolfers #improve your swing
