Myofascial Release for Feet – Runner Injury – Tennis Injury – Dancer get on Pointe – ToriMoves
Tired Achy feet? Do you participate in a sport that involves a lot on impact on your feet like running, tennis, dance, soccer, football? Do you wear tight shoes that pinch your toes together? Then this is for you! It well help your feet feel so much more open! This can also help your hips and back.
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Equipment Needed:
Lacrosse Ball $6
Toe Spacers $6
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Aerial Yoga on St. Augustine Beach
Sweat in These!
Hawthorne Athletic Pants in Garnet Red – These pants are so comfy! They feel just like Lululemon Align, but for 1/3 the price!
Bella Canvas Cropped Tank – So comfortable, sweatshop free, made in the USA and so affordable!
About Me:
Hi I’m Tori! I’m an expert in exercise, and I learn more everyday! I have a Bachelor’s Degree in Applied Physiology & Kinesiology from the University of Florida (Go Gators!). I have been a fitness instructor since 2015 in Yoga, Pilates and Barre formats. I absolutely love my job! I believe in the mind & body connection, we can only be as happy as our bodies feel. I want to help more people, so I hopped on YouTube. Subscribe for more workout videos and wellness tips!
Check out my Blog Post on Equipment for Filming Yoga Online –
Equipment I use for Filming
Neewer 2 pieces Bi-color 660 LED Video Light and Stand Kit –
2020 Apple iPad Pro (11 inch, Wifi, 128 GB) Space Grey –
Neewer Ring Light Kit: 18” Dimmable LED Ring Light, Light Stand, Carrying bag –
Samson XPD2 Headset USB Digital Wireless System –
Apple USB-C Digital AV Multiport Adapter –
Apple Lightning to USB Camera Adapter –
