EQUIPMENT

EP07 – Running In Circles – Worlds End 100k Training Series

Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a 15 mile looped run.

Dangerous Conditions on the trails this week. Back at home on the roads the weather is getting better. On the trails things are slowly improving.

๐ŸŽฏSUPPORT LINKS๐ŸŽฏ
โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐Ÿ’œCoach Christine๐Ÿ’œ

๐Ÿ›‘Suicide Prevention๐Ÿ›‘

โ˜•Buy Me a Coffeeโ˜•

โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
2021 season is dedicated to Suicide Prevention.

โ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พ
๐ŸŽฅ-VIDEO SETUP: Chapters for enjoyment
0:00 Intro
0:14 March 3rd
3:36 First run recap
3:59 March 4th
7:45 Second run recap
8:20 March 6th
13:12 Third run recap
14:34 Thank you
โ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พ

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐Ÿ“ฃ[Social Media]๐Ÿ“ฃ
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ‘ฅ-FACEBOOK:
๐Ÿฆ-TWITTER:
๐Ÿ“ธ-IG:
๐ŸŽง-PODCAST:
๐Ÿ‘Ÿ-STRAVA:
๐Ÿ‘ฃ-STRAVA RUNNINGCLUB:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐ŸŽNEW TO THE CHANNEL?๐ŸŽ
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
ยป LINKS to ALL:
ยป MY GEAR:

๐ŸŽ‰If you’re new to my channel please
๐Ÿ”ฅ-SUBSCRIBE:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐Ÿƒโ€โ™‚๏ธ[Running Gear]๐Ÿƒโ€โ™‚๏ธ
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ”น๏ธGarmin Forerunner 235:
๐Ÿ”น๏ธNathan VaporAir Vest:
๐Ÿ”น๏ธFlipbelt:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
โšก[Recovery Tools]โšก
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ”น๏ธAchedAway Pro Massage Gun:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐Ÿ‘Ÿ[Current Shoes]๐Ÿ‘Ÿ
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ”น๏ธ(Trail)Topo MTN Racer:
๐Ÿ”น๏ธ(Road)Nike Vomero 14:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐ŸŽฅ[Video/Camera Gear]๐Ÿ“ท
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ”น๏ธSamsung Galaxy S9:
๐Ÿ”น๏ธGoPro HERO4 Session:
๐Ÿ”น๏ธZealSound Condenser Studio Microphone:
๐Ÿ”น๏ธZealSound Bluetooth Lavalier Microphone:

โ•”โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•—
๐Ÿ“•[Recommend Reads]๐Ÿ“˜
โ•šโ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•โ•
๐Ÿ”น๏ธBorn to Run:
๐Ÿ”น๏ธEat and Run:
๐Ÿ”น๏ธCan’t Hurt Me:

๐ŸฅณAre you a business looking to work with Brian and Rosser Runs? Reach out to us at rosserruns@gmail.com for all business inquiries.

๐Ÿ˜ŽDisclaimer:
Companies send me products to review with the understanding that it will be an honest and unbiased review. If a video is sponsored I will announce it and make it known.

๐Ÿ’ฐAffiliate links:
Some of the links in my video descriptions are affiliate links, which means, at no extra cost to you, I will make a small commission if you click on the link and make a purchase. Any commissions will be rolled back into the channel to help with basic costs.

โ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พ

โ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พโ—พ

Be Awesome. Inspire People.
#worldsend100k #ultramarathon #SuicidePrevention

#goprohero9
#s20fe
#runningvlog
#marathon
#running
#trailrun
#trailrunner
#trailrunning
#ultrarunner
#ultrarunners
#ultrarunning