SKILLS

Adding distance to the Forehand (Forehand Series Pt. 2)

Today we discuss the keys to unlocking distance in the disc golf forehand by taking a more in depth look at the upper body, how to get disc lag, and the proper takeback… as well as why Josh is a giant liar.

If you haven’t seen the first part click here:

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0:00 – Intro
0:42 – Touch up
1:42 – Change of plans
2:20 – Active wrist?
3:30 – What actually happens
4:27 – Illustration
5:30 – Let’s smooth it out
6:45 – Slow mo review
7:18 – More work
8:38 – Next steps
9:20 – Proper takeback
11:05 – Outro