SKILLS

Number One Exercise to BULLETPROOF Your Knees! | Knees Over Toes Guy

World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains a simple exercise progression you can do every week that will help eliminate knee pain & BULLETPROOF your knees! If you’re somebody who experiences knee pain/stiffness from prolonged sitting, you’re going to want to try this!

If you want to check out Ben Patrick’s program, please visit:

Follow Ben on Instagram:

➢SHOP NOW:

FOLLOW Mark Bell
➢ Instagram:
➢ Facebook:
➢ Twitter:
➢ Snapchat: marksmellybell

FOLLOW MBSlingshot, Power Magazine, and Power Project
➢ Instagram:
➢ Instagram:
➢ Instagram:
➢ iTunes:

FOLLOW SuperTraining Gym & Athletes
➢ Instagram:
➢ Snapchat: supertraininggym

Created and produced by HMYB Media.