Lag is one of the most important but misunderstood aspects of the golf swing. Golfers who don’t have any, want it. Unfortunately, lag can be elusive and difficult to achieve. Many players struggle with downswing movement patterns like casting, early release and excessive effort.
We watch PGA Tour players like Rory McIlroy, Bryson DeChambeau and Sergio Garcia, who seem to be able to produce enormous clubhead speed, as they clearly release the club at the final moments of their approach into the golf ball. It’s great to watch these effortless swings but how to they achieve so much lag.
Can you throw a ball? or skim stone across a pond? Then you have the physical capability to swing the golf club with lag.
Aussie Golf Pros explain and demonstrate the process, showing you how the Trail Arm has a vital role to play. Learn how to produce an effortless, effective downswing with added power, enhancing your ball striking, compressing the ball and improving your distance control.
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Golf Videos posted every Thursday, are designed to help you understand your game. Focus is on developing skill, not changing your technique.
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ABOUT AUSSIE GOLF PROS
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Steve Gannon and Glen Haynes created Aussie Golf Pros to provide a learning platform for golfers of all levels. They post content regularly on social media accounts.Their website, www.aussiegolfpros.com, includes blogposts, golf coaching series and links to great programs. New content, videos and downloads are added regularly.
Golf Coaches, Not Teachers
The Aussie Golf Pros are holistic coaches in every sense of the word. Steve and Glen are both fully qualified members of the PGA of Australia and are avid students of the Sports Sciences. Together, they are certified in Advanced Golf Coaching, Golf Psychology, TPI (Body-Swing Connection), NLP (Neuro Linguistic Programming), Personal Development and Skill Acquisition.
Steve and Glen are not ‘Method’ coaches. They recognise that there are literally 1000’s of ways to swing a golf club! Rather than try to ‘change’ your swing, their goal is to help You Be The Best Golfer You Can Be!
Skill Development vs Technical Changes
Although technique is an important factor in improving a golfer’s performance, Skill Development is largely neglected in golf coaching today. Skill is something that can be tangibly improved with proper understanding of the golf impact laws and effective practice towards improved performance.
External Focus of Attention
Most golf teaching involves an internal focus. Common suggestions might include increased hip turn, a still head or improved hand path. These are all factors of the golf swing, which many golfers and teachers consider important. However, as they are focused internally, on movements of the body, golfers find changes extremely difficult to process.
Enter the world of External Focus of Attention. This means that instead of focusing on body parts, a golfer can and should focus more on the target, the ball, the clubhead – objects which are external to the body. The sciences involving Motor Skill Learning have proven that by employing an External Focus of Attention, sports men and women learn new moves more quickly, retain changes more readily and can perform better under pressure.
All of the Aussie Golf Pros coaching, drills and advice for clients and viewers, involve an External Focus of Attention and the results can be astonishing!
