RUNNING A SUB 4 MILE

Video credit – Mark Hookway
Nike athlete Elliot Giles runs a sub 4 mile in 2019 in Tonbridge.
James west Oregon athlete comes in 2nd

Full results for the Mile

Mile SM
Pos Perf Name AG Coach Club SB PB
1 3:56.47 Elliot Giles PB SEN M Jon Bigg Birchfield H 3:56.47 3:56.47

2 3:57.94 James West SEN M Ben Thomas Tonbridge/Oregon 3:56.79 3:56.79

3 4:00.88 Jeremy Dempsey PB U23 M George Harrison Shaftesbury Barnet/Cambridge Uni 4:00.88 4:00.88

4 4:00.98 Josh Carr PB SEN M Philip O’Dell Thames Hare & Hounds/Cambridge Uni 4:00.98 4:00.98

5 4:08.70 Ahmed Farah PB U23 M John Wood Sheffield & Dearne/Somalia 4:08.70 4:08.70

6 4:10.17 Ben Murphy PB U23 M Mark Hookway Tonbridge/Kent Uni 4:10.17 4:10.17

7 4:12.87 Kieran Reilly SB SEN M Mark Hookway Tonbridge/Eastern Michigan/Loughborough Students 4:12.87 4:06.73

8 4:15.30 Miles Weatherseed PB U23 M Mark Hookway Tonbridge/Oxford Uni 4:15.30 4:13.13