Fail to prepare, prepare to fail.
Think someone said that one time and its pretty solid advice!
But a massive amount of golfers, all of us at some point, fail to prepare to go play pretty much all the time! We have seen it, continue to see it and gotta tell you that you’re making a difficult game way harder in doing so!
So today we are learning fromCollin Morikawa. The dude is crushing the game and looks set to win a lot moving forwards and a big thing he has talked about… preparing his body to play his best!
So we start with some static stretching, lead into some foam rolling and then go into activations – a pretty good way to get yourself ready for any round!
We also look at what may be considered a secret weapon… The Theragun percussive therapy device from @Therabody We love to use it and so does the champ, so this really is taking your recovery to the next level which is HUGE for performance!
Check them out here:
So listen up and get ready to have your A game when you hit the tee.
#GOLFWOD
