Coach Gil; aka Jose Guillermo Boesch (IG: @goata_loco, FB: @goataloco) is the founder of GOATA which stands for Greatest Of All Time Athletes. GOATA Movement, and their training facility GLS Training, is getting a lot of attention from golfers and athletes around the world because it is helping many avoid or overcome injuries that traditional training/therapy methods have fallen short on. If you want to play more golf, lead a more active lifestyle, and continue doing so as you age gracefully then continue reading and definitely listen to this episode.
In today’s show Coach Gil, an avid and die-hard golfer, drops some serious truth bombs that sheds light on his; why and how he developed GOATA, why cadaver science and traditional training methods maybe hindering your progress, and what you can do to ‘recode’ your body and system.
To learn more about Coach Gil, GOATA Movement, Recode 225, or find a GOATA coach be sure to hit them up on their website -www.goatamovement.com, YouTube channels or simply google GOATA and start your own recode process.
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Want to hear from great coaches, fitness guru’s, industry leaders and more? Check out our podcast; ‘Golf 360’ at or on all major podcast apps.
What is The Golf Paradigm (Pair-a-dime)?
The Golf Paradigm is a theory that encompasses a Whole-In-One approach to improvement. It begins with the overall paradigm; i.e. the game of golf. Followed by two parts that are always to remain in balance; i.e. the golf yin/yang – ‘improving’ and ‘enjoyment’. Helping to maintain that balance are the 5 elements of the game; the swing, club fitting, health/fitness, mental, and integration. Knowing which area to focus on and how the other areas supplement that helps to form the golfers ‘recipe’ for improvement. As the golfer improves their recipe, or what is focused on, changes and this is what allows them to reach levels of play they never thought possible. It’s not magical, but it’s close.
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