SKILLS

Best Golf Practice: Need for Speed (Day 2 of 5 Day PYGO)

Watch this video to learn how to stay centered and balanced in the golf swing! These positions use a combination of Pilates & Yoga moves along with our patented HZ Swing trainer. Gain 8-10 yards within 5 days!

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0:00 Intro
0:13 Need for Speed Day 2
0:33 What is Angular Thrust Motion in the golf swing?
0:59 How to increase ball speed
2:04 Down the line view
4:23 Day 2 CBS drill

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