The Prequel to my form fixing series, which takes a look back at some old form footage from 2019.
I discover a nasty example of griplock and think I’ve located the problem… a bad brace.
Looks like cleaning it up was able to greatly improve that accuracy, maybe it’s the solution to your woes as well.
0:00 Intro
0:55 Premise – Good brace yields accuracy
2:39 Off-balance Due to Bad Posture During the Walk-up
3:50 Power and Accuracy with Brace/ Lateral Move vs Rotation Move & Release
6:53 Conclusion and Sign-off
