EQUIPMENT

Practice Your Drop Volleys in Style! Can you get the ball to bounce back over the bench or net???

This is a great exercise to develop those amazing drop volleys. Try and get the ball to bounce back to you over a bench, chair or net. You can get someone to throw you the ball or just hit the ball against the wall!

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Be Gr8 at Tennis was set up in Oct 2019 by Rob Cherry to help improve players of all ages & abilities along with videos and lesson plans for coaches. Plans are aimed towards a club coaching program.