SKILLS

Quick and Easy Fitness Resolutions You Can Do During Your Commute

Did you know the average commute time in the Greater Boston area is 29-minutes one-way? That’s close to an hour each day you can use to stay on track with your fitness goals!

In this session, Brendan Stapleton, Fitness Trainer and owner of Fitness Together, will demonstrate drills you can do during your commute whether you are a passenger in the car, on the train, or at-home teleworking.

This webinar was hosted by TransAction Associates as a service to our clients and Transportation Management Associations (TMAs).