A long, wide, powerful backswing? Yeah, we are IN!
All golfers look for that level of movement to create freedom in their game and these 3 stretches can go a long way towards creating that for you.
We focus on static stretching for flexibility and range of motion, Dynamic mobility for active movement capacity and finish with a coordination and stability based movement so your body knows how to use your new found freedom!
Spend 10 minutes on this a day, or even just a few times a week, and you will be amazed by the results!
Better posture, increased flexibility and the movement capacity to create the powerful swing you want!
Make sure you subscribe for some incredible golf and fitness content coming your way and also download the GOLFWOD App now and get free access to mobility and more.
The strongest movement in golf.
GOLFWOD
