Join Lavina Mehta MBE for a 45 minute Full Body Workout to help you keep fit & healthy physically, emotionally and mentally. This fitness class session is designed for seniors. #chairexercise#chairworkout#feelgood#feelgoodwithlavina#feelgoodworkout#fitnessmotivation#giveback#healthylifestyle#healthyliving#personaltrainer#seniorsworkoutAsianCOVID19exercisefreeGolf Equipmentgolf gloveshealthhomeworkoutJan.lifestylementalhealthmotivationSeniorsSeniors39sessionStrengthwellnessWorkoutRelated Posts The Easiest Way To Build A Consistent Golf SWING (SWING FIX EP. 3) October 4, 2024 The Best Driver I Have EVER Had | Whats In The Bag October 4, 2024 5 BEST Winter Golf Gloves to Keep You Warm in 2024! October 3, 2024 Are you SPENDING TOO MUCH on your golf shoes? (head-to-head test) October 3, 2024 This Golf Club Can TRANSFORM Your Game! October 3, 2024 Vice golf have done it AGAIN… October 3, 2024