Want to have better posture in your golf swing like Dustin Johnson? Master the overhead squat!
Grab a golf club or PVC pipe – something light. Place it directly overhead with straight arms. As you squat, do not let the bar move forward. Go slowly and under control.
Visit www.par4success.com to learn how our team of expert physical therapists and strength coaches can improve your golf game by helping you swing faster, play better and hurt less.
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