SKILLS

3D Split Stance with a bilateral arm reach at knee height

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About Ultimate Performance Training:
Ultimate Performance Training is a private training facility that specializes in individual and group training for fat loss, golf fitness, pain relief, and athlete development.

Our training methods are based on applied functional science which consists of principles-strategies-techniques that are practical for any and all individuals regardless of age and ability. All of our training programs are geared towards preparing you for what you are doing, and what you want to do in life. As Movement Specialists, we are experts in helping our clients move more efficiently; thereby, we have consistently helped our clients reduce their aches and pains and enjoy a better quality of life.

At Ultimate Performance Training, our mission is to partner with you to achieve your fitness, weight loss, and performance goals through an environment of encouragement and support. We do this by following the principle of Proverbs 27:17: “As iron sharpens iron, one person sharpens another.”