SKILLS

David Dunne (Hexis App) What's missing in behaviour change?

The Athletic Evolution Podcast Season 3, Episode 2.

David Dunne is a Performance Nutritionist, PhD Candidate and the CEO of Hexis Performance.

In this episode David discusses:

– The numerous Consultant Nutritionist roles he’s had to date.

– How the breadth of experiences has taught him to think better.

– How we are dealing with human beings, not numbers or athletes.

– The importance of building empathy and trust.

– The problem of motivation vs capability in behaviour change.

– Why more knowledge may not be the answer.

– His PhD Research combining social media and nutrition interventions.

– The development of the Hexis App to provide individualised nutrition support to athletes.

You can learn more about David’s work by visiting www.hexisapp.com or by following Hexis on Instagram: @hexis_performance and David on Twitter: @thenutrionisr .

As always you can keep up to date with Athletic Evolution via our website, Instagram and Twitter.