Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full YouTube video for more here:
#golffitness #golfworkout #golfexercises
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FOR MORE EXERCISES TO FIX YOUR LOW BACK PAIN CLICK THE LINK BELOW!
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Chapters:
0:00 – Intro
0:08 – Glute Foam Roll
0:13 – Hip Flexor Foam Roll
0:18 – Glute Bridges
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