SKILLS

Ep. 015 – Return to Sport and Sport Specialization

Here’s episode 15 of the KIMEcast, where we talk about working with patients on their return to sport plan and how to know when they are game-ready. We discuss some stories from our experiences with professional athletes and what to consider when working with different kinds of athletes. Also, whether you should specialize in your sport earlier or later.

Shoutouts to:
– Lost Coast Brewing for the Beer of the Episode (
– The Talent Code, Book by Daniel Coyle (

Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover. Check out our movement library on YouTube, featuring a library of videos showing you and narrating how to perform movements and treatments from floss band to strength and speed work. Also check out our YouTube for video clips from this and other podcasts. Visit our website at kimeperformance.com to reach us and learn more about our company and philosophy, and sign up for upcoming education courses. Support this podcast here: anchor.fm/kimecast/support. See you next time.