This video explains the importance of a proper pelvis and shoulder rotation in the backswing. Why should the rotation be not more, not less and why it gives you competition advantages?
In the Backswing, the pelvis rotates from zero to minus 45 degrees and the shoulder from zero to minus 90 degrees. Not more not less, because of the timing of both rotations.
If you rotate your hip more than 45 degrees, you will block your calve and femur muscles. You are not able to hold your centered position any more. A hip rotation of more than 45 degrees in the backswing will cause you to shift your weight to the right.
The same applies for shoulder rotation for more than 90 degrees. If you rotate your shoulder more than 90 degrees, you are not able to hold your hip position in a 45 degree position. The torsion force in your spine will rise up. Your body can no longer hold the core balance.
Using the concept of Consistency-Golf-Swing with its perfect coordinates you will create yourself an unbelievable advantage in competition.
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For our team golf is not just a sport – it is a passion and a lifestyle! Our team will do everything in their power to find the easiest way for all golfers to accelerate their training success, in order to be able to play healthier and longer, at the same time. The years of experience in the specialized areas of the individual members of the scientific team is the secret of success of the perfect training method. You will love this training, enjoy the training success and have fun with the game!
