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If you’re traveling to visit family over the Holidays, and wondering about the best ways to stay fit during the Holiday season, then THIS is for you.
Why it’s SO important to exercise the FIRST morning you start your vacation
Tips on how to stay consistent with your workouts, even if you’re stuck with your family
Why you should invite your family to join (even if they won’t)
Equipment you should bring (most people have these, lightweight)
And more tips…
I’ll also go through 4 major mistakes to avoid to ensure that you actually stay active.
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week:
🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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