EQUIPMENT

A TRIP TO THE PHYSICAL THERAPIST | ELBOW REHAB | HOW TO PREVENT INJURIES FROM GETTING WORSE

WEBSITE: BARNATURALFITNESS.COM
NASM CPT
ELITE CALISTHENIC SPECIALIST CERTIFIED
BARNATURALPREZ@GMAIL.COM
INSTAGRAM- @BARNATURALPREZ

CHECK OUT NICKS INSTAGRAM

PATREON ACCOUNT :

LINKS TO PRODUCTS I USE:
GRASS FED WHEY ISOLATE

12LB FITTED WEIGHT VEST

NIKE BATTING GLOVES

RESISTANCE BANDS

Supplents I Take Daily:
Grass Fed Beef Organs (organ meat in pill form)

GRASS FED COLLAGEN PEPTIDES

RAW FERMENTED SAUERKRAUT