EQUIPMENT

GPC 5 Elements of Success Series – Episode #32

Episode #32: Off Season Nutrition Planning With Coach Kyle. Back by popular demand, Coach Kyle Panek, joins the team to discuss off season nutrition! Viewers will learn the four areas that Coach Kyle urges athletes to focus on this winter through nutrition: Fuel, Build, Boost and Protect. This episode is packed with practical advice, explanations of the science behind it and even some of Coach Kyle’s favorite recipes!