SKILLS

Strong forearms for better golf? How improving your grip can help your golf game.

Strong forearms for better golf? How improving your grip can help your golf game.

With the hands being the only part of the body in contact with the golf club, it’s logical to think that improving grip strength with help aid your golf game.

Here I discuss the concept of forearm and grip strength on golf performance. The type of training you can do and what to be careful of.