Increase your speed with these 5 drills to become a faster runner today with pro runner Alex Amankwah. Log your workout on MyFitnessPal: Shop Alex’s Look: AlexAlex AmankwahAmankwahArmourcariocaDistrict Track ClubDrillsfasterfull body workoutGolf Equipmentgolf shoesHOMEjump rope rotationsrunrunningstraight leg springsstrides.track workoutsUA SPORTSMASKunder armourunder armour maskworkout clothesWorkout of the DayworkoutsRelated Posts PXG Xtreme Golf Ball Review |2024| October 30, 2024 Zero-torque putters: Can these odd-looking clubs help you hole more putts? October 30, 2024 What’s In the Bag…Now? October 30, 2024 I want to start golfing … which clubs do I REALLY NEED? (Golf for beginners) October 30, 2024 This Online Golf Ball Claims to Go 40 YARDS LONGER Than A PRO-V1!? October 30, 2024 PING HOOFER STAND BAG 2024, HOW GOOD IS THE PING HOOFER? October 30, 2024