GLADIATOR SUPPLEMENTS (by me)
OLD-SCHOOL GYM CLOTHING & APPAREL
Become a Vintage Genetics member with unique perks!
TIME TABLE
00:52 – Benefits of using turmeric
03:14 – How often do you train calves?
04:16 – Best way to break through weight plateau without dropping calories too much
05:45 – Which type of massage is best and how often?
07:39 – My training principles. Warm-ups and Working sets?
11:39 – How many protein meals do you recommend eating a day?
14:51 – Do I do all my nutrition myself or do I have a coach?
17:16 – How is my son Dexter doing?
21:34 – My predictions for the Classic Physique Olympia
Classic & Personalized Workout and Nutrition Plans?
Contact me: Wesleyvissers@hotmail.com
(Also for plant-based diets!)
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@WesleyVissers
@KaneVissers
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