Hello! Welcome to episode 8 of the Golf Show
This week on the Golf Show we are lucky to have Ben Plaxton, Personal Trainer and Golf Specialist Qualified Trainer show Paul some exercises that golfers can do at home without any specialist gym equipment. The exercises will build strength and increase flexibility in the key muscle groups that will help golfers improve and avoid injury. Ben also explains how golfers can warm up before a round to optimise their performance.
We have the Golf Show’s regular golf rules feature, where this week Paul explains how to take a drop (…it’s not as straightforward as you might think), as always he is simplifying the rules book using clear understandable language.
The Golf Show has an amazing exclusive Giveaway for one of our subscribers! When are giving away one of Rory McIlroy’s custom fit Nike Golf shirts that the 4 time Major Champion has signed for you! All you have to do is subscribe to our channel.
We hope you enjoy watching the Golf Show as much as we do making it! We would love to hear your feedback and also to know what you would like to see on the Golf Show
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Thanks for watching the Golf Show, we hope you will Like and Subscribe
Best regards
Paul and the Golf Show team
PS: Ben Plaxton is the Gym Supervisor @thebox_kp and can be contacted on @benplaxton14
