EQUIPMENT

Practice Like a Pro #12: Active Pumping || MTB Terrain Options

There are 3 general ways to ride through terrain:
1. Mimic its shape through Pumping (Active or Passive)
2. Jump or feature over it
3. Manual through it

Having all of these in your toolkit can make riding safer, faster, and more fun!

Today Simon and Linnea focus on active pumping, and how it fits into the big picture of ways to get through terrain.

Get easy access to Simon’s most famous teaching points as you follow Fluidride’s @linnearooke through her learning progression, and gain insights for your own riding.

Want to learn more? See the full video (22:38) on our online school at

🎥 Filmed and edited by Andrew Maschmann

Visit us: www.Fluidride.com
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About Fluidride:
Following his own Pro Downhill mountain bike racing career, Simon Lawton (Owner and Founder) has spent the last 25 years analyzing the top riders in the world to understand the tiniest details that contribute to their greatest successes, and also any weaknesses that are holding them back. With an exceptional understanding of kinesiology, Simon has developed his own teaching curriculum that explains the incredible relationship between human and machine. His has trained top pro mountain bike racers across the world, and his foundational techniques apply equally to beginner riders. His on-bike drills allow you to break down complex skills on the bike and develop correct techniques.

About Linnea:
Linnea has been racing locally in the pro category, but until this year she had almost no formal training and was held back by major gaps in her technique. While she was able to carry speed well on straight downhills and high-bermed turns, she lacked foundational cornering skills and was timid in the air. In Feb 2020, she met up with Fluidride to help with a filming trip in Baja, and was fascinated by Simon’s teaching methods. Wanting to be part of this mission, she left her career in healthcare in July 2020 to officially join the Fluidride team as COO. We started filming this series to document her journey of cleaning up bad habits, adding new skills to her toolkit, and chasing her dream of riding with style.

Questions or comments? Contact us at info@fluidride.com