My Pitching Coach when I played in the NY Mets Organization, Hector Berrios (@hlbpitching) swings by to share with us how to grip and throw a Forkball & Splitter. The Forkball Grip & Splitter Grip are very unique and if mastered the Forkball pitch & the Split Finger pitch can be used to dominate even the best of hitters. Hector was a professional pitcher himself for the Royals, Tigers, Angels, Dodgers, and Cubs and coached professionally for 20+ years with the Mets and many other organizations.
He also invented the Pro Command Target, a Pitching Pad that helps pitchers zone in on a life sized catcher to improve pitching command/control/accuracy quickly!👇
🎯GET YOUR PRO COMMAND TARGET HERE!🎯
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Video Details
00:00 Introducing Hector Berrios
00:31 About Hector’s Target (link above)
01:11 Split Finger vs Forkball
01:40 How To Throw A Forkball
02:35 Why Hector Berrios started throwing a Forkball
04:02 How Hector helped me throw a better Forkball
06:18 Why the Forkball works to opposite side hitters
07:00 Forkball Pitch Intensity
07:40 How To Coach different baseball pitches
08:52 Coming up next!
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👑Get your KING OF THE HILL Pitching Trainer (with free video training series & free shipping) today at:
Pro Model –
Standard Model –
🔥BRAND NEW: We now have 5 sizes available of PORTABLE PITCHING MOUNDS! (with FREE SHIPPING!!!)
Get yours here –
😳Notice that little white training glove on my hand? That’s the Valle Eagle 975 S and is great for baseball training. You can learn more about it below.
🛠For more great baseball training tools, gloves, pitching aids, and so much more, check out for great deals and bonuses with your orders!
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Here are the first two videos Hector and I did:
⚾️ How To Grip & Throw Different Fastballs –
⚾️ How To Grip & Throw a Curveball –
⚾️ Top 10 Baseball Pitching Grips –
📺Thank you so much for watching! If you enjoyed this video, then you may enjoy watching this video playlist about how to grip and throw different baseball pitches:
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💪My Baseball Training Programs –
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🎬 Post Production by
#baseballpitchinggrips #baseballpitches #forkball
👇Leave a comment down below and let me know what you’re working on in regards to your pitching mechanics, pitching grips, or anything else pitching related to fine tune your pitching delivery and effectiveness.
