SKILLS

Badminton – How to Serve Forehand

This is one of the most biomechanically complicated techniques in badminton. It’s a serve that I believe is underused in the top ranks of badminton and should definitely be used more often at the lower ranks. Female singles players use this serve almost exclusively because they can use it to push the opponent to the back right from the beginning of the rally. The higher the trajectory, the more vertical the final portion of the trajectory. This makes it especially difficult to make good contact and makes smashing the shuttle more precarious. All players should develop this serve regardless of whether they use it, as it incorporates many fundamental movement patterns and can serve to improve other techniques in the game.

Don’t forget to visit my ALL NEW ONLINE Badminton Coaching website where you’ll be able to access my coaching from anywhere in the world!

4 SERVICES
1 | Shot Analysis
2 | Match Analysis
3 | Phone/Video Call Consultation
4 | Virtual Coaching

Services 1 & 2
Use any or all of the services, anytime you want.
Send me videos of yourself playing Shot or Match and I’ll analyse your shot and give you precise feedback and send the video back.

Service 3
Schedule a Call or Video Call and have a chat with me and discuss anything like training, technique, strength & conditioning, nutrition, sport psychology, journey to world class performance, time management, life challenges to development etc. Prepare a list of questions or I’ll guide you through the conversation. This is our opportunity to get to know one another and begin your journey together.

Service 4
Set up your camera on court or have a friend hold the camera for you and I ca watch you practice or spar or play a match and give you feedback in real time. It’s one step away from having there live with you on the court!

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Assistant: James Hoad