After a brief review of the glove drills that we covered in the last videos. I add the jab catch jab cross and the jab catch jab hook.
Once you are comfortable with all of these patternsadd some sort of combination at the end use this glove drill format as an entry. For this video I use the and I ran through the list of them. Be sure to do all four basic 4Count options with each glove drill.
Added the skip knees and double right double left knees burnout
Added the up snap back elbow drill
Squat uppercuts!
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