Dunken Francis 5th dan from Aikido Silverdale in Auckland New Zealand, discusses the basic concepts behind proprioception and kinaesthesia, why they are important to martial arts, and shows some simple drills to help develop balance awareness and skill. If you enjoyed this video, please hit the LIKE button as it helps YouTube recommend us in searches, thank you and PLEASE SUBSCRIBE!
AIKIDO SILVERDALE PLAYLIST
AIKIDO WEAPONS (BOKKEN & JO) PLAYLIST
MELBOURNE UKEMI AND BODY MECHANICS SEMINAR
AIKIDO SILVERDALE Official website:
Official website of our organisation worldwide:
Facebook:
Instagram:
#ImprovingYourBalance #Proprioceptionexercises #Kinaethesiaexercises
