EQUIPMENT

What Makes A Young Freak Athlete?

What Makes A Young Freak Athlete? Garage Strength Coach Dane Miller has trained dozens of athletes that have gone onto compete at NCAA Division 1 school and World Championship Olympic Weightlifters, but how do these freak athletes become “freaks”? Dane is here to breakdown the main tips and workouts that every athlete needs to follow to become elite in their sport and be sure to stay tuned till the end of the video!

Want to know what every Weightlifting program should have? Check out our FREE GUIDE
๐Ÿ‘‰

Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
๐Ÿ‘‰

#olympicweightlifting #weightlifting #technique

Follow Us On Social Media:

Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE!
๐Ÿ‘‰

Improve your vertical jump and explosiveness with our Vertical Jump Program
๐Ÿ‘‰

Want to get faster and more explosive on the field? Check out our Athlete Speed Program
๐Ÿ‘‰

Join one of the best weightlifting teams in the USA! Try out our weightlifting program
๐Ÿ‘‰

Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS!
๐Ÿ‘‰

Build a STRONG SQUAT with our STRONG LEGS PROGRAM!
๐Ÿ‘‰

Train on Jordan Wissinger’s World Championship PEAK PROGRAM | This got him on the World Team
๐Ÿ‘‰

If you want to support us and check out our programs, books, and online training.
๐Ÿ‘‰

Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation’s best collegiate, post-collegiate, and high school athletes choose to train.