In this tennis lesson, Jeff Salzenstein reveals a tennis serve tip to instantly fix your serve stance. This is a fundamental component of your tennis serve that is often overlooked, but one that can take it to the next level. If you’re looking for a fast and powerful way to improve your serve, you’ll greatly enjoy this free online tennis lesson.
Chapters
0:00 Intro
1:00 Common tennis serve mistakes
2:30 Tennis Serve Tip
When tennis players are learning to serve, they have the tendency to move their back foot. Jeff considers that this is not an efficient way to serve, as it hinders your ability to coil and turn your shoulders correctly. Thus, he recommends learning to load and push off your back leg properly either with a pinpoint or platform serve stance.
For developing this skill, Jeff suggests placing a sandbag behind the baseline to prevent you from moving your back leg. You can practice this exercise with a narrow or wide platform stance. Just remember to keep your back toe aligned with your front midfoot.
To improve your game faster and easier with Jeff, check out his free membership inside Tennis Evolution that you can access online or inside our Tennis Evolution App (no credit card or payment required).
All you have to do is click on this link to register for the free membership.
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Former Top 100 ATP Pro, Jeff Salzenstein, is exposing the 3 common myths that could be crippling your serve potential. Most players make at least 1 of these 3 mistakes… Do you?
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About Jeff Salzenstein
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Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods…
Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.
Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.
#TennisServe #ServeTip #TennisLesson
