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How to take food and nutrition in the backcountry with Brandee Hommerding | Off-the-Grid Provisions

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Brandee Hommerding joins us from Denver, Colorado to talk about her new outdoor cooking e-book Off-the-Grid Provisions, and nutrition, starting her outdoor journey starting with snowboarding, introduced by a friend, hating your first try, flying down the mountain because no one told her about edges, investing in lessons, lift pass reservations because of COVID-19, golfing, hiking, camping, always giving an activity another try, how skill sets lead to additional skillsets, outdoors as an opportunity to disconnect and avoid distraction, interventional radiology technology, how diet and lifestyle can treat and prevent illness, passion for food and nutrition, you can’t outrun a bad diet, planning camping meals for a road trip, researching camping recipes on social media, finding more nutritious whole foods for your backcountry experience, breakfast burritos, camaraderie among friends in the outdoors with cooking, backcountry snowboarding, assembly line kitchen organization in the outdoors, caring for caste iron, living your best life, finding a group or community in the outdoors around an outdoor activity you’re interested in, trusting yourself with your food and health.

Your Business Outdoors is the podcast of GO•REC’s Bonfire & Brews: campfire, beer, reflective dialogue around these questions: How did you first get into the outdoors? What’s your business outdoors now? Why should others #getoutside? What do you think?

Theme Music “Shot Down” by Josh Woodward . com

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GO•REC is your destination for outdoor adventure education in the Great Lakes region. People of all ages can train in adventure leadership, outdoor skills, and recreational safety. Increase your skills in hiking, climbing, paddling, and exploring from the Great Lakes Basin to adventures beyond. GO•REC has been teaching outdoor skills since 1924. We’re Michigan’s premier outdoor education center. Staffed by experts in outdoor recreation, we’re committed to teaching all ages and skill levels. …and we #getoutside to make our world a better place.

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