RULES

The differences between natural and enhanced training

If you’re natural should you train like a steroid user? That’s the big question!

In this video, I will tell you the truth about the differences and similarities between these two clientele.

I will cover 5 major topics:

– How cortisol can be an issue
– How steroids can reduce the risk of ”physical” overtraining
– How steroids can reduce the risk of ”neurological” overtraining
– Why steroids elevate protein synthesis 24/7
– What is a muscle to tendon strength ratio
– Advice for natural and enhanced lifters

You can see also a quick recap of this video here:

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