Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury.
This video focusses on the forearms and wrists.
Spending just 10 minutes a day servicing your body is enough to:
– Increase golf swing speed
– Decrease risk of injury when playing golf
– Decrease risk of injury when training for golf
– Train correct movement patterns
– Improve Posture
For more information, tips and advice you can contact me on the details below:
IG – @Joe_MacroGolf
E – macrogolfonline@gmail.com
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