High level tennis players can produce powerful one-handed backhands from defensive positions and especially when backing up. Recreational players on the other hand find it difficult to produce powerful one-handed backhands from defensive situations. In this tennis lesson, I teach my student Shamir (4.5 NTRP Player) how hit aggressively when backing up and explain the difference between falling back vs pulling back on the one-handed backhand.
๐ฑ SUBSCRIBE FOR MORE VIDEOS LIKE THIS
๐๐ป
๐ค๐ค Share this video
๐
Discover the 3 most common toss mistakes at the rec level and a solution on how to fix them:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
RELATED VIDEOS:
๐บ One-Handed Backhand Lesson:
๐บ One-Handed Backhand Tutorial:
๐บ 1 HB vs 2 HB:
RECOMMENDED PLAYLISTS:
๐บ Forehand Technique:
๐บ Backhand Technique:
๐บ Serve Technique:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ABOUT NIKOLA ARACIC:
โ
Creator Of The Intuitive Tennis Teaching Method
โ
USPTR Professional With 25 Years Of Experience
โ
Former Top 20 Junior In Germany
โ
Former 2. Bundesliga Player (DTK Dortmund)
โ
Ranked Number 37 in Nation (NCAA Divison 1)
โ
3 Time Ohio Valley Conference Player Of The Year
โ
Murray State University Athletic Hall Of Fame Inductee
โ
Number 1 Ranked Player In Florida ( USTA Men’s Open & Men’s 30โs)
โ
2 Time USTA Florida State Champion (Men’s 30, 35)
โ
2 Time USTA National Clay Court Championship Finalist (Men’s 30’s)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MORE INTUITIVE TENNIS
๐พ Learn The Croatian Serve ๐ญ๐ท (Free Course) ๐
๐พ Weekly Newsletter ๐
#intuitivetennis #onehandedbackhand