FREE Mental Game video training for athletes. Learn the mindset strategies that improve your performance.
Anger. Some athletes have it and others don’t. Adrenaline and highly charged emotions spike when competing. It’s easy for angry athletes to get triggered during pressure filled moments.
Can it be a useful tool? Possibly, in isolated circumstances. But it’s a poor long term strategy.
Yes, anger creates a burst of energy. And it gets results. So there is a place for anger. Athletes, though, who believe that anger is their secret weapon, are falsely mistaken.
The problem with angry athletes is when they lose control of their emotions. Intense, prolonged anger hinders performance. That’s when it’s a disadvantage.
Click the link below for the #1 technique that’s quick and effective for dealing with anger.
Read more at
