John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther. See all of John’s newest training posts here:
Watch videos on advanced and basic discus and shot put technique and join John in his journey as he trains to throw the discus far after years away from the sport.
John’s favorite video:
DISCUS TRAINING RESOURCES
The Ultimate Guide to Discus –
The 3 Critical Areas of Throws Training –
The 7 Stages to Proper Discus Technique –
The Top 5 Lifts for Discus Throwers –
Discus Throw Technique | Load Sprint & Transfer
