Enjoy this follow along Total Body Kettlebell Strength workout with Mike Barbato of Precision Kettlebells in Malvern PA.
Today’s full body kettlebell workout includes different kettlebell and body weight exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!
Weight I’m using = 24kg/53lb Dragon Door Kettlebell.
Get ready to challenge every muscle in your body today in this workout right at home! LET’S GO!
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HARD WORK, COMMITMENT, DEDICATION
PERSONALIZED GROUP TRAINING WITH YOUR GOALS IN MIND
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