If back pain could talk:
Your current situation: Sitting in the stands to watch your son play Friday night football.
Back Pain: “Ope, now you are going to be hurting for the rest of the weekend.”
Your current situation: absolutely exhausted after a long day of work.
Back Pain: “Ope, looks like you’ll be getting a whole 3 hours of sleep.”
Reoccurring back pain can be a royal pain. It is debilitating, crippling, and takes you away from enjoying things that you love to do.
For those of you with nagging back pain that continually seems to come back no matter what you do, this video may be for you.
“The Overflowing Cup Analogy” AKA can your back handle what you are asking it to do?
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